The Rundown Blog
For Exercise and Fitness Enthusiasts Looking to Optimize Their Health
Return to Sport Testing After ACL Reconstruction
Are you ready to return to sport after ACL surgery? Here is a guide to return to sport testing post ACL surgery, by expert physical therapists.
Getting Back to Running After ACL Surgery
Return to running in ACL rehab - a guide to return to running post ACL surgery, by expert physical therapists.
How We Use Blood Flow Restriction Training After ACL Surgery
How does blood flow restriction (BFR) training help with ACL rehab? This blog post is a guide to BFR training by expert physical therapists.
What To Do After ACL Surgery
Here’s what to do in the early stages after ACL reconstruction!
Does a Torn ACL Require Surgery?
Should you have ACL surgery after an ACL injury? There are many factors to consider when making this decision. Click to read more!