The Rundown Blog
For Exercise and Fitness Enthusiasts Looking to Optimize Their Health
Physical Therapy for Meniscus Tear Injuries
We discuss causes of meniscus tears, types of meniscus tears, when to consider meniscus tear surgery and how physical therapy can help for meniscus tear injuries.
Return to Sport Testing After ACL Reconstruction
Are you ready to return to sport after ACL surgery? Here is a guide to return to sport testing post ACL surgery, by expert physical therapists.
Getting Back to Running After ACL Surgery
Return to running in ACL rehab - a guide to return to running post ACL surgery, by expert physical therapists.
What To Do After ACL Surgery
Here’s what to do in the early stages after ACL reconstruction!
Does a Torn ACL Require Surgery?
Should you have ACL surgery after an ACL injury? There are many factors to consider when making this decision. Click to read more!